Schedule
Family Yoga
Feb 10 - Dec 15, 2007
Create a sense of peace within your body that radiates into the rest of your day......great Class for body awareness, strength and flexibility development. A wellness course for your body.....This class is a MUST for Dancers!
Develop strength, flexibility, body awareness for relaxation. Increase your awareness of the subtle workings of your body and help increase your sense of grace and poise. A great compliment to dance training for ballroom, tap, jazz, ballet.
Classes are 90 minutes of joyful and healthy yoga instruction every Saturday morning
Time: 10:00 am - 11:30 am
Create a sense of peace within your body that radiates into the rest of your day......great Class for body awareness, strength and flexibility development. A wellness course for your body.....This class is a MUST for Dancers!
Develop strength, flexibility, body awareness for relaxation. Increase your awareness of the subtle workings of your body and help increase your sense of grace and poise. A great compliment to dance training for ballroom, tap, jazz, ballet.
Classes are 90 minutes of joyful and healthy yoga instruction for the family every Saturday morning.
Time: 10:00 am - 11:30 am.